Home ZUMBA Fitness Zumba® exercise classes are " fitness-parties " that blend upbeat world rhythms with easy-to-follow choreography, for a total-body workout that feels like a celebration PANTRY CLEAN OUT I'll show you some healthier options for your pantry that will suit yourself and your family NCFD “OUCH” cream Magnesium Body Butter that helps relieve minor arthritis, back ache, muscle and joint pain. All natural ingredients include Coconut Oil, Cocoa Butter Magnesium Oil, beeswax, Lemon and Teatree KONGA Dance Fitness KONGA is an easy to follow, high intensity fusion of Boxing, Cardio Dance @ Sculpting set to the hottest beats from all the decades. KONGA is a fierce and FUN workout that is suitable for all ages and fitness levels. Each song has 3-5 moves and they are easy to follow. Nutrition Party I come to you - 2 hour party duration - Host gift - Cooking demo Healthy recipes your whole family will love (tried and tested) stock your pantry with healthier options - recipes to take home how much sugar is in what everyday shelf brought products.